Carbohydrate Counts

UHS Food Truck, Lunch Menus, December 9 - December 15

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Dec 10 Serving Size Fiber Carbohydrates

Fajita Chicken W/ Vegetable Fried Rice

1.5 cups

6 grams

57 grams

Teriyaki Meatballs w/ Fried Rice

1 serving

7 grams

73 grams

Ginger Carrots

0.5 cups

2 grams

8 grams

Fresh Apple

1 apple

4 grams

21 grams

Fresh Orange

1 orange

3 grams

15 grams

Tuesday Dec 11 Serving Size Fiber Carbohydrates

Asian BBQ Pork W/ Fried Rice

1.5 cups

6 grams

62 grams

Spicy Okinawan Chicken With Vegetable Fried Rice

1.5 cups

7 grams

67 grams

Ginger Carrots

0.5 cups

2 grams

8 grams

Fresh Orange

1 orange

3 grams

15 grams

Fresh Banana

1 banana

3 grams

28 grams

Wednesday Dec 12 Serving Size Fiber Carbohydrates

Fajita Chicken Lomein

1.5 cups

5 grams

44 grams

Whole Wheat Vegetable & Beef LoMein w/Egg Roll

1 cups

8 grams

50 grams

Ginger Carrots

0.5 cups

2 grams

8 grams

Fresh Banana

1 banana

3 grams

28 grams

Fresh Apple

1 apple

4 grams

21 grams

Thursday Dec 13 Serving Size Fiber Carbohydrates

Seasoned Pulled Beef with Vegetable Fried Rice

1.5 cups

6 grams

55 grams

Fajita Chicken W/ Vegetable Fried Rice

1.5 cups

6 grams

57 grams

Ginger Carrots

0.5 cups

2 grams

8 grams

Fresh Orange

1 orange

3 grams

15 grams

Fresh Apple

1 apple

4 grams

21 grams

Fresh Daily Salad Bar Serving Size Fiber Carbohydrates

Fresh Lettuce/Spinach Mix

1 cups

1 gram

3 grams

Crunchy Cucumber Slices

0.5 cups

0 grams

3 grams

Fresh Broccoli

0.5 cups

1 gram

2 grams

Carrots Sticks

6 stick

3 grams

9 grams

Fresh Sliced Green Peppers

1 cups

2 grams

4 grams

Fresh Sliced Tomatoes

0.25 cups

1 gram

2 grams

Fresh Sliced Onion

0.75 cups

1 gram

8 grams

Fresh Shredded Iceberg Lettuce

1 cups

1 gram

2 grams

Sliced Jalapenos

1 oz

0 grams

0 grams

Fresh Verde Salsa

0.25 cups

1 gram

2 grams

Pickle Slices

1 oz

0 grams

1 gram

Homemade Salsa

0.25 cups

1 gram

3 grams

Traditional Salsa

0.25 cups

1 gram

4 grams

Daily Beverages Serving Size Fiber Carbohydrates

1% Low Fat White Milk

1 carton

0 grams

13 grams

Fat Free Chocolate Milk

1 carton

0 grams

19 grams

Water Rain Drop Pouch

1 rain drop

0 grams

0 grams

Condiments Serving Size Fiber Carbohydrates

Mustard Dispenser

1 Tbsp

0 grams

0 grams

Ketchup Dispenser

1 Tbsp

0 grams

5 grams

Mayonnaise Dispenser

1 Tbsp

0 grams

2 grams

Low Fat Ranch Dressing

2 Tbsp

1 gram

8 grams